You’ve enjoyed your pregnancy and are on the home straight but are nervous about the idea of labour and giving birth. You weren’t quite sure you would make it this far and now you have you’re a little panicked that something may happen in the run up to the birth. While you’re excited to have got to this stage, you can’t shake the worry that something might go wrong.

You want to feel prepared for what’s about to come and feel secure in your decisions regarding the birth.

You need help in managing your stress levels, feelings of anxiety and overwhelm so you can focus on having a healthy pregnancy.

I can help you prepare for the big day.

I work with women who’ve become pregnant through assisted conception or have previously lost a pregnancy or suffered multiple miscarriages to help them take back control of their feelings, enabling them to enjoy the experience of growing, nurturing and bringing their child into the world.

Once women have undergone assisted fertility there is very little support to help them deal with the emotional side of the pregnancy. They are often left to ‘get on with’ the pregnancy without any thought of the emotional rollercoaster they are likely to be on.

My aim is to help women like you experience a birthing experience without fear and instead learn to enjoy the process.

Birth Your Way

One-To-One

Learn More

Birth Your Way

VIP Day

Learn More

Birth Your Way

VIP Day

Learn More

Blissful Birth:

Birth Your Way

One-to-One

This is a 3-month programme taking you through the final trimester of your pregnancy helping you to prepare for labour and childbirth.

If you’d like to work with me on a one-to-one basis this package is for you.

What’s included:

  • Initial consultation at my Harley Street Clinic or your home where we will:
    • Look at your pregnancy (obstetric) history
    • Discuss your most pressing fears and go through any issues, worries, anxieties and other causes of stress you may be dealing with
    • Get clear on your desired outcomes of us working together
    • Look at your current lifestyle and where changes could be made to support you in your pregnancy journey
  • Monthly 90 minute face-to-face consultation to check how the pregnancy is going, work on mindset and address any concerns
  • Fortnightly follow up sessions over Skype (30-60 minutes)
  • 3 face-to-face sessions in total including session: initial assessment, last session: preparation for labour and childbirth)
  • Copy of The Tune In To Your Baby book – That will continue to support you right through your pregnancy to toddlerhood
  • Full e-mail support where you can ask any private questions
  • Further support via private Facebook group

 

During your time with me we will work on:

  • Physiology of labour and childbirth
  • How To Think: Your Thoughts affect the outcome of labour and childbirth
  • How to Tune In To Your Baby: Tune In To Your Baby model (My 4 step approach)
  • Birth planning and preparing for labour and childbirth
  • Mapping your Blissful Birth (Pain relief, Mindset, visualisation and managing your state)
  • Putting it into practice (Be, Do, Have; Event +Response=Outcome)
  • Serene and Soulful Mama (Preparing for Life with a Baby)
  • What if? (When things don’t go to plan)

 

By the end of our time together you will:

  • Have a full understanding of the labour and birthing process
  • Be equipped with relevant tools and strategies to cope in the run up to the birth
  • Know how to manage your thoughts and use evidence to make decisions during your labour
  • Have mapped your Blissful Birth plan
  • Have an understanding of how life will be for you with your new baby

 

I will be there for you every step of your journey through your final trimester. You (and your partner) will be fully supported throughout. Our work together will focus on enabling you to enjoy the last weeks of your pregnancy and increase the likelihood of you having a smooth labour and delivery.

 

Total Investment: £1997

(Payment Plan Available)

This programme is by application only.  Click above to book a Skype consultation.

If you’d prefer a less hands on approach, this is for you.

A VIP experience for those who want a one-to-one experience but don’t feel they need support for the remainder of their pregnancy. Where I share mindset strategies amassed from over 22 years of my personal experience as a nurse, midwife and health visitor. The day will focus on equipping you with the knowledge needed to help reduce anxiety, fear and overwhelm in the lead up to the birth of your baby.

What’s included:  

On The Day

11am arrival at Harley Street Clinic for Initial consultation where we will:

  • Look at your pregnancy (obstetric) history
  • Discuss your most pressing fears and go through any issues, worries, anxieties and other causes of stress you may be dealing with
  • Get clear on your desired outcomes of us working together

Blissful Birth: Birth Your Way – VIP One-to-one intensive day, for you and a partner of your choice.

Copy of The Tune In To Your Baby book – That will continue to support you right through your pregnancy to toddlerhood

Lunch – The menu will be been designed with a fertility nutritionist to ensure that you are provided with a meal that supports your nutritional needs*. If you are already working with a nutritionist we will ensure lunch is tailored to your needs

This one-to-one, day long, intensive consultation covers:

  • Physiology of labour and childbirth
  • How To Think: Your Thoughts affect the outcome of labour and childbirth
  • How to Tune In To Your Baby: Tune In To Your Baby model (My 4 step approach)
  • Birth planning and preparing for labour and childbirth
  • Mapping your Blissful Birth (Pain relief, Mindset, visualisation and managing your state)
  • Putting it into practice
  • Serene and Soulful Mama (Preparing for Life with a Baby)
  • What if? (When things don’t go to plan)

 

By the end of the day you will:

  • Have a full understanding of the labour and birthing process
  • How to manage your thoughts and use evidence to make decisions during your labour
  • Have mapped your Blissful Birth plan
  • Have an understanding of how life will be for you with your new baby

Every mum is different, so the aim is to work together to craft a personalised action plan, giving your baby the best start in life.

You (and your partner) will be fully supported through this learning process to enable you to enjoy the remainder of your pregnancy and prepare for your labour and birth.

Post Event

  • Full e-mail support where you can ask any private questions
  • Further support via private Facebook group
  • A follow up consultation will take place via Skype within a month.

 

Total Investment: £997

(Payment Plan Available)

This programme is by application only.  Click above to book a Skype consultation.

*Please inform us upon booking of any personal dietary requirements

Blissful Birth:

Birth Your Way

VIP Day

Blissful Birth:

Birth Your Way

VIP Day

If you’d prefer a less hands on approach, this is for you.

A VIP experience for those who want a one-to-one experience but don’t feel they need support for the remainder of their pregnancy. Where I share mindset strategies amassed from over 22 years of my personal experience as a nurse, midwife and health visitor. The day will focus on equipping you with the knowledge needed to help reduce anxiety, fear and overwhelm in the lead up to the birth of your baby.

What’s included:  

On The Day

11am arrival at Harley Street Clinic for Initial consultation where we will:

  • Look at your pregnancy (obstetric) history
  • Discuss your most pressing fears and go through any issues, worries, anxieties and other causes of stress you may be dealing with
  • Get clear on your desired outcomes of us working together

Blissful Birth: Birth Your Way – VIP One-to-one workshop for you and a partner of your choice.

Copy of The Tune In To Your Baby book – That will continue to support you right through your pregnancy to toddlerhood

Lunch – The menu will be been designed with a fertility nutritionist to ensure that you are provided with a meal that supports your nutritional needs*. If you are already working with a nutritionist we will ensure lunch is tailored to your needs

This one-to-one, day long, intensive consultation covers:

  • Physiology of labour and childbirth
  • How To Think: Your Thoughts affect the outcome of labour and childbirth
  • How to Tune In To Your Baby: Tune In To Your Baby model (My 4 step approach)
  • Birth planning and preparing for labour and childbirth
  • Mapping your Blissful Birth (Pain relief, Mindset, visualisation and managing your state)
  • Putting it into practice
  • Serene and Soulful Mama (Preparing for Life with a Baby)
  • What if? (When things don’t go to plan)

 

By the end of the day you will:

  • Have a full understanding of the labour and birthing process
  • How to manage your thoughts and use evidence to make decisions during your labour
  • Have mapped your Blissful Birth plan
  • Have an understanding of how life will be for you with your new baby

Every mum is different, so the aim is to work together to craft a personalised action plan, giving your baby the best start in life.

You (and your partner) will be fully supported through this learning process to enable you to enjoy the remainder of your pregnancy and prepare for your labour and birth.

Post Event

  • Full e-mail support where you can ask any private questions
  • Further support via private Facebook group
  • A follow up consultation will take place via Skype within a month.

 

Total Investment: £997

(Payment Plan Available)

This programme is by application only.  Click above to book a Skype consultation.

*Please inform us upon booking of any personal dietary requirements



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