My pregnancy workshops are for those who aren’t in a position to work with me on a one-to-one basis.

All workshops are in a group setting and are designed to ensure that you get all the information and support you need to enjoy a happy, healthy pregnancy.

Your workshop will take place within a supportive space where you will meet other ladies who understand the myriad of emotions you will be experiencing throughout your pregnancy and are likely to have similar questions to you. During the workshop we We will cover all aspects of pregnancy and you will have the opportunity to address any concerns you have during the day.

By the end of the day you will have all the info you need to be confident in your ability to do what’s right for you and your baby at every stage.

Think Yourself Pregnant

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Pregnancy Without Fear

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Pregnancy Without Fear

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Blissful Birth

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Think Yourself Pregnant:

Workshop

What’s included:

A one-day workshop for up to six couples or 12 mums which takes place quarterly, where I share mindset strategies amassed from over 20 years of my personal experience as a midwife and coach.  The day will focus on equipping you with the knowledge needed to help reduce anxiety, fear and overwhelm and get your mindset ready for conception.

This one-day workshop covers:

  • Tune your mindset to influence your body
  • Get your mindset right – create the right mental and physical condition for conception
  • How to use your mind to increase their likelihood of successful conception
  • How to eliminate the common barriers to conception- anxiety and fear
  • Learn how to process, manage and overcome anxiety, fear and stress – all inhibitors of successful conception
  • Confident parent-in-waiting – knowing that you are doing what works for you

 By the end of the day you will:

  • Feel less overwhelmed and anxious about the prospect of getting pregnant
  • Understand the importance of loving and connecting with your baby from the start
  • Have gained confidence in your ability to do what’s best for you and your baby at every stage of your pregnancy
  • Have clarity on your ideals as a parent in a sea of information
  • Be armed with effective tools and strategies to enable you to enjoy the process and your eventual transition into motherhood

You (and your partner) will be fully supported through this learning process in a group setting to enable you to enjoy the pregnancy and increase the likelihood of you carrying to term.

Post Event

  • Further support via private Facebook group

Lunch – The menu will be been designed with a fertility nutritionist to ensure that you are provided with a meal that supports your nutritional needs*. If you are already working with a nutritionist we will ensure lunch is tailored to your needs.

Total Investment: £197

*Please inform us upon booking of any personal dietary requirements

What’s included:

A one-day workshop for up to six couples or 12 mums which takes place quarterly, where I share mindset strategies amassed from over 20 years of my personal experience as a midwife and coach. The day will focus on equipping you with the knowledge needed to help reduce anxiety, fear and overwhelm during your pregnancy in order to have a healthy pregnancy.

My Precious Pregnancy: Pregnancy Without Fear is a one-day workshop covering the following topics

  • Why Tune In To Your Baby: The importance of connecting with your baby
  • Impact of Anxiety and Stress on pregnancy
  • Looking after yourself – Nutrition, Rest and Sleep, Exercise
  • How To Think: Your Thoughts affect the outcome of your pregnancy
  • How to Tune In To Your Baby: Tune In To Your Baby model (My 4 step approach)
  • How to Connect with Your Baby
  • Putting it into practice
  • Becoming Serene and Soulful as You Grow a Soul

By the end of the day you will:

  • Feel less overwhelmed and anxious about your pregnancy
  • Understand the importance of loving and connecting with your baby from the start
  • Have learnt how to tune into your baby
  • Have gained confidence in your ability to do what’s best for you and your baby at every stage of you pregnancy
  • Be armed with effective tools and strategies to enable you to enjoy your transition into motherhood

You (and your partner) will be fully supported through this learning process in a group setting to enable you to enjoy the pregnancy and increase the likelihood of you carrying to term.

Post Event

  • Copy of The Tune In To Your Baby book – That will continue to support you right through your pregnancy to toddlerhood
  • Further support via private Facebook group

Lunch – The menu will be been designed with a fertility nutritionist to ensure that you are provided with a meal that supports your nutritional needs*. If you are already working with a nutritionist we will ensure lunch is tailored to your needs.

Total Investment: £197

*Please inform us upon booking of any personal dietary requirements

My Precious Pregnancy:

Pregnancy Without Fear

Workshop

My Precious Pregnancy:

Pregnancy Without Fear

Workshop

What’s included:  

A one-day workshop for up to six couples or 12 mums which takes place quarterly, where I share mindset strategies amassed from over 20 years of my personal experience as a midwife and coach. The day will focus on equipping you with the knowledge needed to help reduce anxiety, fear and overwhelm during your pregnancy in order to have a healthy pregnancy.

My Precious Pregnancy: Pregnancy Without Fear is a one-day workshop covering the following topics:

  • Why Tune In To Your Baby: The importance of connecting with your baby
  • Impact of Anxiety and Stress on pregnancy
  • Looking after yourself – Nutrition, Rest and Sleep, Exercise
  • How To Think: Your Thoughts affect the outcome of your pregnancy
  • How to Tune In To Your Baby: Tune In To Your Baby model (My 4 step approach)
  • How to Connect with Your Baby
  • Putting it into practice
  • Becoming Serene and Soulful as You Grow a Soul

By the end of the day you will:

  • Feel less overwhelmed and anxious about your pregnancy
  • Understand the importance of loving and connecting with your baby from the start
  • Have learnt how to tune into your baby
  • Have gained confidence in your ability to do what’s best for you and your baby at every stage of you pregnancy
  • Be armed with effective tools and strategies to enable you to enjoy your transition into motherhood

You (and your partner) will be fully supported through this learning process in a group setting to enable you to enjoy the pregnancy and increase the likelihood of you carrying to term.

Post Event

  • Copy of The Tune In To Your Baby book – That will continue to support you right through your pregnancy to toddlerhood
  • Further support via private Facebook group

Lunch – The menu will be been designed with a fertility nutritionist to ensure that you are provided with a meal that supports your nutritional needs*. If you are already working with a nutritionist we will ensure lunch is tailored to your needs.

Total Investment: £197

*Please inform us upon booking of any personal dietary requirements

Blissful Birth:

Birth Your Way

What’s included:

A one-day workshop for up to 8 couples or 16 pregnant women which takes place monthly, where I share mindset strategies amassed from over 22 years of my personal experience as a nurse, midwife and health visitor. The day will focus on equipping you with the knowledge needed to help reduce anxiety, fear and overwhelm in the lead up to the birth of your baby.

Blissful Birth: Birth Your Way is a one-day workshop covering the following topics:

  • Your Pregnancy journey so far
  • Physiology of labour and childbirth
  • How To Think: Your Thoughts affect the outcome of labour and childbirth
  • How to Tune In To Your Baby: Tune In To Your Baby model (4‑step approach)
  • Birth planning and preparing for labour and childbirth
  • Mapping your Blissful Birth
  • Putting it into practice
  • Serene and Soulful Mama
  • Preparing for Life with a Baby)
  • What if? (When things don’t go to plan)

By the end of the day you will:

  • Have a full understanding of the labour and birthing process
  • How to manage your thoughts and use evidence to make decisions during your labour
  • Have mapped your Blissful Birth plan
  • Have an understanding of how life will be for you with your new baby

Every mum is different, so the aim is to work together to craft a personalised action plan, giving your baby the best start in life. A follow up consultation will take place via Skype within a month.

You (and your partner) will be fully supported through this learning process to enable you to enjoy the remainder of your pregnancy and prepare for your labour and birth.

Post event

  • Copy of The Tune In To Your Baby book – That will continue to support you right through your pregnancy to toddlerhood
  • Further support via private Facebook group

Lunch – The menu will be been designed with a fertility nutritionist to ensure that you are provided with a meal that supports your nutritional needs*. If you are already working with a nutritionist we will ensure lunch is tailored to your needs.

Total Investment: £197

*Please inform us upon booking of any personal dietary requirements



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