In response to the Coronavirus crisis, many non-urgent services have been cancelled meaning that that you may not routinely see a midwife or health visitor, creating a lot of anxiety for pregnant women and new mums.

It has left many pregnant women and new mums feeling alone, isolated, worried and stressed!

You may have turned to social media and online forums for some support and it may have left you feeling overwhelmed or even panicked.

If you are feeling this way, you are not alone! And that is why I have created the VirtualMamahood™ Community, just for You!

 

Connect With Me

Ruth Oshikanlu, an expert nurse, midwife and health visitor that will provide you with the needed advice and support you need to:

  • Enjoy your pregnancy without fear
  • Help manage your anxiety and maintain your emotional wellbeing
  • Raise a happy and contented baby

Get the support you need from other pregnant women or mums like you, an online community that will enable you to share your fears and help you manage your anxiety.

Café Times

Pregnancy – Monday-Friday – 10am

Pregnancy – Monday-Friday- 2pm

New Mum – Monday-Friday – 12noon

New Mum – Monday-Friday – 6pm

MamasConnected – Monday-Friday – 4pm

VirtualMamahood Pregnancy

Group Sessions

VirtualMamahood New Mum

Group Sessions

Virtual Mamahood New Mum

Group Sessions

MamasConnected

Individual Sessions

Pregnancy VirtualMamahood Café

Weekly drop in online café led by me.

Group max ten pregnant women.

Each session lasts 60 minutes where you get to air your anxieties and get the dedicated support of a midwife and health visitor to help you enjoy your pregnancy, grow a healthy baby and prepare for labour and childbirth.

What’s included:

  • A safe space to discuss your pregnancy and how it is progressing.

  • Discuss your most pressing fears and go through any issues, worries, anxieties and other causes of stress you may be dealing with.

  • Get first-hand knowledge and expertise from a midwife and health visitor.

  • Get the support you need to enjoy your pregnancy journey.

  • Get a toolkit that will continue to support you right through your pregnancy through to toddlerhood.

During ouor time together, you will:

  • Enable you to feel less overwhelmed and anxious about your pregnancy.

  • Help you understand the importance of loving and connecting with your baby from the womb.

  • Learn how you can tune in to your baby.

  • Build your confidence in your ability to do what’s best for you and your baby at every stage of your pregnancy.

  • Empower you to enjoy your transition into motherhood.

Don’t journey alone!

Join VirtualMamahood and let’s connect online!

Cost: £30 per session

If you want to book a package of sessions, please contact me for a discount code!

Each session lasts 60 minutes where you get to air your anxieties and get the dedicated support of a midwife and health visitor to help you enjoy your life with your baby and meet the needs of your baby without sacrificing your own needs.

What’s included:

  • A safe space to discuss your birthing experience and enable a seamless transition to mamahood.

  • Discuss your most pressing fears and go through any issues, worries, anxieties and other causes of stress you may be dealing with.

  • Get first-hand knowledge and expertise from a midwife and health visitor.

  • Get the support you need to enjoy your mamahood journey.

  • Get a toolkit that will continue to support you right through your life as a mama of a new infant right through to toddlerhood.

During ouor time together, you will:

  • Have the opportunity to debrief after labour and childbirth.

  • Learn how to support your baby’s transition to life outside the womb.

  • Discover how to Tune In To Your Baby using my 4 step approach, an approach that will serve you throughout your journey as a parent.

  • Get empowered to look after yourself.

  • Understand your baby’s needs and development.

  • Receive support with feeding your baby, sleep, managing your time and emotions and other parenting challenges that you may face.

  • Acquire the tools to improve your parenting confidence and become a Serene and Soulful Mama.

Don’t journey alone!

Join VirtualMamahood and let’s connect online!

 Cost: £30 per session

If you want to book a package of sessions, please contact me for a discount code!

New Mum VirtualMamahood Café

Weekly drop in online café led by me.

Group maximum ten new mums.

New Mum VirtualMamahood Café

Weekly drop in online café led by me.

Group maximum ten new mums.

Each session lasts 60 minutes where you get to air your anxieties and get the dedicated support of a midwife and health visitor to help you enjoy your life with your baby and meet the needs of your baby without sacrificing your own needs.

What’s included:

  • A safe space to discuss your birthing experience and enable a seamless transition to mamahood.
  • Discuss your most pressing fears and go through any issues, worries, anxieties and other causes of stress you may be dealing with.
  • Get first-hand knowledge and expertise from a midwife and health visitor.
  • Get the support you need to enjoy your mamahood journey.
  • Get a toolkit that will continue to support you right through your life as a mama of a new infant right through to toddlerhood.

During ouor time together, you will:

  • Have the opportunity to debrief after labour and childbirth.
  • Learn how to support your baby’s transition to life outside the womb.
  • Discover how to Tune In To Your Baby using my 4 step approach, an approach that will serve you throughout your journey as a parent.
  • Get empowered to look after yourself.
  • Understand your baby’s needs and development.
  • Receive support with feeding your baby, sleep, managing your time and emotions and other parenting challenges that you may face.
  • Acquire the tools to improve your parenting confidence and become a Serene and Soulful Mama.

Don’t journey alone!

Join VirtualMamahood and let’s connect online

Cost: £30 per session

If you want to book a package of sessions, please contact me for a discount code!

MamasConnected VirtualMamahood Café

You’re not pregnant or a new mum!

I’ve got what you need!

An online drop in café with a health visitor and other mums like you to support you as you raise your baby or toddler.

Weekly drop in online café led by me with a maximum of ten mums with babies or toddlers.

Each session lasts 60 minutes where you get the opportunity to connect with other mums, soothing drink in hand and get the expert support you need to enjoy your life as a mum and continue to meet your baby’s needs.

What’s included:  

  • A safe space to discuss whatever challenges that you may be facing as you raise your baby or toddlers.

  • Discuss your most pressing fears and go through any issues, worries, anxieties and other causes of stress you may be dealing with.

  • Get first-hand knowledge and expertise from a health visitor.

  • Get the support you need to help you through any parenting challenges.

  • Get a toolkit that will continue to support you through your mamahood journey.

 

During our time together, you will:

  • Have the opportunity to explore any parenting challenges that you may be experiencing.
  • Learn strategies to enable you in balancing motherhood with your other roles.
  • Discover how to Tune In To Your Baby using my 4 step approach, an approach that will serve you throughout your journey as a parent.
  • Get empowered to look after yourself.
  • Understand your baby’s needs and support your baby’s development.
  • Receive support with feeding your baby, sleep, routines, manage your time and emotions and other parenting challenges that you may face.
  • Acquire the tools to improve your parenting confidence and become a Serene and Soulful Mama

Cost: £30 per session

If you want to book a package of sessions, please contact me for a discount code!

A confidential space to get expert advice from a midwife and health visitor.

As a pregnant woman you will get your own space you need

  • To explore any anxieties that you may feel surrounding your pregnancy.
  • Get advice to help you have healthy pregnancy.
  • Receive support to help you plan your birth and prepare for labour.
  • Learn how to connect with your baby in the womb and tune in to him/her.
  • Be armed with effective tools and strategies to enable you to enjoy your transition into motherhood.

As a new mum you will get the space you need

  • To debrief your experience of birthing your baby and enable a seamless transition to Mamahood.
  • Explore any anxieties, fears or worries that you may be experiencing as a new mum.
  • Get expert knowledge and advice from a midwife and health visitor.
  • Get the support you need to enjoy your Mamahood journey.
  • Get a toolkit that will continue to support you right through your life as a mama of a new infant right through to toddlerhood.

Mama of a growing baby or toddler, you will get the space you need

  • To deal with any parenting challenges that you may be facing to enable you to continue to enjoy Mamahood, be it sleep, weaning, tantrums, fussy eating or potty training.
  • Get expert knowledge and advice from a midwife and health visitor.
  • Get the support you need to continue to enjoy your Mamahood journey.

Don’t journey alone!

Discovery Call Cost: £30 (Refunded when full 1-2-1 session booked)
Total Cost: £350

1-2-1 Mama

Pregnant, new mum or mama of a toddler

Not a fan of groups?

Just one to one!

1-2-1 Mama

Pregnant, new mum or mama of a toddler

Not a fan of groups?

Just one to one!

A confidential space to get expert advice from a midwife and health visitor.

As a pregnant woman you will get your own space you need

  • To explore any anxieties that you may feel surrounding your pregnancy.
  • Get advice to help you have healthy pregnancy.
  • Receive support to help you plan your birth and prepare for labour.
  • Learn how to connect with your baby in the womb and tune in to him/her.
  • Be armed with effective tools and strategies to enable you to enjoy your transition into motherhood.

As a new mum you will get the space you need

  • To debrief your experience of birthing your baby and enable a seamless transition to Mamahood.
  • Explore any anxieties, fears or worries that you may be experiencing as a new mum.
  • Get expert knowledge and advice from a midwife and health visitor.
  • Get the support you need to enjoy your Mamahood journey.
  • Get a toolkit that will continue to support you right through your life as a mama of a new infant right through to toddlerhood.

Mama of a growing baby or toddler, you will get the space you need

  • To deal with any parenting challenges that you may be facing to enable you to continue to enjoy Mamahood, be it sleep, weaning, tantrums, fussy eating or potty training.
  • Get expert knowledge and advice from a midwife and health visitor.
  • Get the support you need to continue to enjoy your Mamahood journey.

Don’t journey alone!

Discovery Call Cost: £30 (Refunded when full 1-2-1 session booked)
Total Cost: £350



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