- Why Tune In To Your Baby: The importance of connecting with your baby
- Impact of Anxiety and Stress on pregnancy
- Looking after yourself – Nutrition, Rest and Sleep, Exercise
- How To Think: Your Thoughts affect the outcome of your pregnancy
- How to Tune In To Your Baby: Tune In To Your Baby model (My 4 step approach)
- How to Connect with Your Baby
- Putting it into practice
- Becoming Serene and Soulful as You Grow a Soul
By the end of the day you will:
- Feel less overwhelmed and anxious about your pregnancy
- Understand the importance of loving and connecting with your baby from the start
- Have learnt how to tune into your baby
- Have gained confidence in your ability to do what’s best for you and your baby at every stage of you pregnancy
- Be armed with effective tools and strategies to enable you to enjoy your transition into motherhood
You (and your partner) will be fully supported through this learning process in a group setting to enable you to enjoy the pregnancy and increase the likelihood of you carrying to term.
Lunch – The menu will be been designed with a fertility nutritionist to ensure that you are provided with a meal that supports your nutritional needs*. If you are already working with a nutritionist we will ensure lunch is tailored to your needs
*Please inform us upon booking of any personal dietary requirements
Post event
- Copy of The Tune In To Your Baby book – That will continue to support you right through your pregnancy to toddlerhood
- Further support via private Facebook group
Total investment: £197
Click here to book your place